THE FITSCRIPT BLOG
By Category
Why Do I Yawn When I Exercise? The Surprising Link Between Movement and Fatigue
Yawning during exercise? Learn the real reasons behind this strange phenomenon and how to stay energized while exercising.
Does Exercise Help Acne? Discover the Surprising Skin Benefits of Working Out
Wondering if workouts improve acne? Find out how exercise affects your skin and how to avoid post-workout breakouts.
Can Anemia Cause Brain Fog? Understand the Cognitive Impact of Low Iron Levels
Low iron and foggy thinking? Discover how anemia impacts cognitive performance and how to restore mental sharpness fast.
Does Vaping Cause Brain Fog? What Science Says About Mental Clarity and E-Cigs
Does vaping cause brain fog? Discover how nicotine and vape chemicals may impact mental clarity, and what you can do to protect your focus.
Can Dehydration Cause Brain Fog? Learn Why Water May Be the Key to Mental Focus
Feeling foggy? Learn how dehydration might be draining your focus and discover hydration tips to boost your brainpower naturally.
Can Allergies Cause Brain Fog? Understand the Hidden Link and How to Regain Mental Clarity
Struggling with brain fog and allergies? Discover how allergy symptoms may affect your mental clarity and what to do about it today.
FITSCRIPT vs SUPRAHUMAN: Ultimate Biomarker & Coaching Showdown
Compare FITSCRIPT and SUPRAHUMAN for elite fitness biomarker tracking and coaching. Find out which platform delivers real results faster.
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frequently asked questions
What is tested in your 124-marker blood & urine test?
We test the following groups of markers: blood glucose, renal, prostate, electrolytes, metabolic, proteins, minerals, liver and gallbladder, iron markers, lipids, lipoproteins, thyroid, inflammation, vitamins, hormones, CBC, WBCs, and cardio IQ. Not only do we test each individual marker, our proprietary reporting technology details an 80-page report that breaks down your functional body systems, accessory systems, nutrient status, nutrient deficiencies, and clinical dysfunctions so we can optimize you from head to toe. You’ll sit down with one of our world-class functional medicine practitioners to review your results.
Do you have different programs?
We aren’t a one-size-fits-all program as everything is tailored to you and your specific biomarkers, but we do have different options with varied levels of support and optimization. Learn more about which option is right for you on your Health Assessment Call
What is the success rate of your program?
Everyone’s version of success looks different. But here’s what we know: the men who fully commit to the FitScript protocol who show up, follow the plan, and put in the work get life-changing results. Our system is built on data, not guesswork, and backed by a world-class team. We guarantee the roadmap, but you have to drive. Your outcome depends on your commitment.
How do I join FitScript?
The first step is to fill out our short questionnaire and schedule your Health Assessment Call with one of our top advisors. They will sit down with you to make sure we can help you reach your specific goals, and if we can they’ll walk you through our various programs to see which one best matches your needs.
Do you recommend taking any specific supplements?
Yes, we make specific supplement recommendations based on your 124-marker lab results. Instead of guessing what you should be taking, our functional medicine team will recommend the exact supplements you should take, how much to take, and when you should take them based on your biomarkers. Our approach helps you save money in the long run by taking the guesswork out.
Do you prescribe TRT for everyone?
No, we do not prescribe TRT and/or peptides for everyone that joins FitScript. However, we’ve noticed that most men over the age of 30 have suboptimal testosterone levels and require a specific optimization protocol. Some of these protocols may consist of TRT, while others may not.