FitScript vs Mito Health

Updated November 11, 2026. By FitScript Editorial.

Mito Health and FitScript both pair lab testing with ongoing guidance, but they are built differently. Mito Health sells a low-cost membership that unlocks at-cost lab pricing across a large test catalog, with every result reviewed by a clinician. FitScript centres on reading the labs you already have against optimal ranges with Atlas, its AI, and sells lab panels one body system at a time, with provider access in its Peak plan. This page sets their published facts side by side, each one linked to where it came from.

FitScript publishes this comparison and is one of the services compared. Competitor facts come from each company's own website as of November 11, 2026. Prices and features change, so check their current terms before you decide.

How do they compare? (as of November 11, 2026)

TopicFitScriptMito Health
PriceProtocol $20 per month including a 7-day trial, cancel anytime. Peak $99 per month or $999 per year, adding provider access and two group coaching calls a week. [1]Membership $9 per month, cancel anytime. Members pay Mito's cost to provide each test plus the lab's ordering fees. [7]
Lab testingPanels priced one at a time, from $49 to $499. Up to 149 biomarkers across 11 systems, read against optimal ranges. [2]1,000+ labs, scans, kits and curated panels, with lab partners including Quest Diagnostics, Labcorp and BioReference. [8]
Where you testA digital requisition valid at 3,000+ Quest and Labcorp locations, or at-home phlebotomy in select areas. [5]A partner lab near you, or an at-home blood draw by a licensed phlebotomist for a flat $99, available in most US states. [8]
Results timing3 to 5 business days for FitScript Essential, up to 7 to 10 for Heavy Metals. [5]Standard panels in 1 to 2 business days from partner labs. Specialty assays and at-home kits take longer. [7]
Clinician accessAtlas, the AI that reads your labs, on every plan. Peak adds provider access and two group coaching calls a week. [1]Every result reviewed by a clinician. On-demand clinician consults at $39 per 30 minutes for members, $99 without membership. [7]
Labs from elsewhereUpload PDFs or photos from Quest, Labcorp, Function Health, Lifeforce, InsideTracker or your doctor. [3]Upload past labs and watch trends over time. [8]
Insurance and HSAEach lab panel page lists the panel as HSA/FSA eligible. [5]Checkout supports HSA and FSA payment. [7]

What is the main difference between FitScript and Mito Health?

The main difference is where the value sits. Mito Health's membership unlocks at-cost pricing on a large lab catalog and adds clinician review of every result, so its strength is broad, inexpensive testing with a clinician's eyes on the numbers.

FitScript is built around reading the data. Its Protocol membership reads the labs you already have against optimal ranges with Atlas, and you add lab panels one body system at a time when you want new testing. Provider access sits in the Peak plan for people who want a licensed clinician involved.

Sources [7] [8] [1] [3]

What does each membership include, and what does it cost?

Mito Health lists its membership at $9 per month, cancel anytime. Its home page states that its price is its cost to provide each test plus the lab's ordering fees, and its how-it-works page notes that no membership is required to order. Members also get retest reminders and can ask questions about their data.

FitScript prices the reading layer and the testing separately. Protocol is $20 per month including a 7-day trial, with cancel anytime, and covers Atlas, the FitScore on labs you already have and a full daily protocol. Peak is $99 per month or $999 per year and adds provider access and two group coaching calls a week. Lab panels are sold on their own, from $49 up to $499 for FitScript Complete, and each panel page lists the panel as HSA/FSA eligible.

See FitScript pricing, FitScript Essential, FitScript Complete

Sources [7] [8] [1] [2]

How does lab testing compare?

Mito Health states that it offers 1,000+ labs, scans, kits and curated panels, and that it works with lab partners including Quest Diagnostics, Labcorp and BioReference. That breadth suits someone who wants to choose specific tests rather than a fixed bundle.

FitScript sells panels by body system rather than one fixed bundle. FitScript Essential, with 40+ biomarkers, is $149. FitScript Complete, with 70+, is $499. A Hormone Panel is $229, Thyroid Complete is $149, Metabolic + Insulin is $99, Cardiovascular Deep is $129 and Heavy Metals is $179, with single tests such as Vitamin D at $49. Add-on panels are drawn from the same sample as a core panel, so going deeper on one system needs no second visit.

See Thyroid Complete, Cardiovascular Deep, Metabolic + Insulin, Hormone Panel

Sources [7] [2]

Where do you get tested?

Mito Health sends you to a partner lab near you, or offers an at-home blood draw, where a licensed phlebotomist comes to you for a flat $99, available in most US states and verified by ZIP code when you request it.

FitScript emails a digital lab requisition when you order, which its panel pages describe as valid at 3,000+ Quest and Labcorp locations nationwide. You can walk in to a nearby lab, with no appointment needed, or choose at-home phlebotomy in select areas. Preparation is listed per panel. FitScript Essential, for example, asks for a 12-hour fast with water only.

Sources [7] [5]

How fast do results arrive, and what do you see?

Mito Health states that standard panels return in one to two business days from its partner labs, with specialty assays and at-home kits taking longer. Its how-it-works page describes clinicians reviewing results and providing insights in the Mito dashboard in under a week.

FitScript shows turnaround on each panel page, from 3 to 5 business days for panels such as Thyroid Complete and FitScript Essential up to 7 to 10 business days for Heavy Metals. Results land in the Atlas dashboard, where every marker is read against optimal ranges as well as the lab's standard range. They feed a FitScore, a Bio Age and a Living Health Map that groups markers by body system, and then a daily protocol built around them.

For labs you upload, the wait is shorter still. FitScript states that Atlas has a read in under a minute, whether the file is a PDF, a photo taken on a phone or a hospital export.

See Upload your labs

Sources [7] [8] [5]

How do clinician access and guidance compare?

Mito Health states that every result is reviewed by a clinician, and lists on-demand clinician consults at $39 per 30 minutes for members and $99 without membership.

FitScript's AI is called Atlas. It analyses labs against optimal ranges, syncs wearable data, tracks the FitScore over time and builds a protocol of supplements, nutrition and training, with AI chat for follow-up questions. When prescription treatment may fit, FitScript describes licensed physicians who review each case, with provider messaging over HIPAA-compliant channels, and the provider decides whether anything is prescribed. provider access and group coaching sit in the Peak plan.

So both put a clinician route next to the data. Mito Health includes clinician review of every result, while FitScript makes the AI conversation the everyday layer and places provider access in Peak.

See How FitScript works

Sources [7] [8] [1] [4]

Can you bring labs from elsewhere?

Mito Health's how-it-works page invites members to upload past labs and watch trends over time.

Upload is the centre of FitScript rather than an extra. Its upload page lists PDF reports from Quest, Labcorp, Function, Lifeforce, Superpower and hospital systems, as well as phone photos of paper printouts, and states that Atlas has a read in under a minute. Wearable syncing covers Oura and WHOOP.

If most of your data already exists, from annual physicals, a past testing membership or a wearable you use every day, the upload path matters more than the test menu. If you have no recent labs at all, the test menu matters more.

See Upload your labs

Sources [8] [3]

What about HSA and FSA, and cancelling?

Mito Health states that its checkout supports HSA and FSA payment, and lists its membership as cancel anytime.

FitScript lists each lab panel as HSA/FSA eligible on its panel page, and Protocol can be cancelled anytime. Check with your plan administrator before relying on HSA or FSA payment for either.

Sources [7] [8] [5] [1]

What does Mito Health do well?

Mito Health combines a very low membership price with at-cost lab pricing and a large catalog, so someone who wants to test many specific markers can do so without paying for a fixed bundle. Clinician review of every result adds a check that many direct-to-consumer services leave to the buyer.

Fast turnaround on standard panels and an at-home draw option make it practical to retest on your own schedule.

Sources [7] [8]

What does FitScript do differently?

FitScript starts with the labs a person already has. Protocol at $20 per month, including a 7-day trial, adds Atlas and personalised recommendations on top of uploaded labs from almost any provider, Mito Health results included.

When you want new testing, you choose a panel by body system, from $49 for a single test to $499 for FitScript Complete with 70+ biomarkers, and every result is read against optimal ranges as well as the standard range. Peak adds provider access and two group coaching calls a week.

Sources [1] [2] [3] [5] [7]

Who is each one best for?

Mito Health is a good fit for someone who wants to choose individual markers from a large catalog at member pricing, likes having a clinician review each result, and may want an at-home draw.

FitScript is a good fit for someone who already has bloodwork, from a doctor, an insurer-covered physical or another testing service, and wants it read against optimal ranges by an AI they can question. It also suits people who want to test one system at a time, such as thyroid or heart health, and pay for that panel alone, or who want provider access and group coaching inside the Peak plan.

Some people use both. Lab reports from any provider, Mito Health included, can be uploaded to FitScript and read against optimal ranges.

Sources [7] [1] [2]

What should you check before choosing a lab membership?

Start with the tests you actually want. A large biomarker count is useful when it covers the systems you care about, such as thyroid, hormones, heart, liver and kidney health. Read each provider's published list and look for the specific markers you have been told to watch, for example ApoB, fasting insulin or free T3, rather than comparing totals alone.

Next, think about how often you will retest. Seeing a number move after three or six months is often more useful than a single snapshot, so include the cost of a second draw in any yearly total. Check where you can be drawn, how long results take and whether a clinician reviews anything outside the standard range.

Finally, look at what happens after the results arrive. Some people want a clear written plan, some want to ask questions about their own numbers, and some want a licensed provider involved. Membership terms, renewal pricing and HSA or FSA eligibility are worth reading closely too, since they change over time.

Which one should you choose?

Choose based on what you need most. If you want broad, low-cost testing with clinician review of every result, Mito Health is designed for that. If you want your labs read against optimal ranges by an AI you can question, with panels added one system at a time and a clinician route when you want one, FitScript is designed for that.

Whatever you choose, a licensed clinician is the right person to interpret results that fall outside the standard range and to decide on any treatment.

Sources [7] [1]

Common questions

Is Mito Health legit?

Mito Health describes itself as a membership offering at-cost lab testing from Quest Diagnostics, Labcorp and BioReference, with every result reviewed by a clinician. You can check its current pricing, availability and terms on its own site.

How much does Mito Health cost?

Mito Health lists membership at $9 per month, cancel anytime, with members paying Mito's cost to provide each test plus the lab's ordering fees. FitScript Protocol is $20 per month including a 7-day trial, with lab panels priced separately from $49.

Does Mito Health offer at-home blood draws?

Yes. Mito Health describes an at-home blood draw by a licensed phlebotomist for a flat $99, available in most US states.

How fast are Mito Health results?

Mito Health states that standard panels return in one to two business days, with specialty assays and at-home kits taking longer. FitScript lists 3 to 5 business days for FitScript Essential, up to 7 to 10 for Heavy Metals.

Can I use Mito Health results with FitScript?

Yes. FitScript reads uploaded PDF reports and photos from any provider, so Mito Health results can be uploaded and read against optimal ranges.

What are Atlas and the FitScore?

Atlas is FitScript's AI. It reads every marker against optimal ranges as well as the standard range, builds a daily protocol and answers follow-up questions about your own results. The FitScore is one score built from your results, tracked over time.

How often should you retest your labs?

Many people retest a panel after about three months to see whether changes in sleep, training or diet have moved the numbers, then every six to twelve months once results are steady. A clinician can suggest a schedule based on your own results.

Is this comparison independent?

No. FitScript publishes it and is one of the services compared. Every competitor fact links to that company's own site and shows the date we read it, so you can check anything that may have changed.

Sources

  1. FitScript pricing, read November 11, 2026
  2. FitScript lab panels, read November 11, 2026
  3. FitScript, upload your labs, read November 11, 2026
  4. FitScript, how it works, read November 11, 2026
  5. FitScript Essential panel, read November 11, 2026
  6. FitScript Heavy Metals panel, read November 11, 2026
  7. Mito Health home page, read November 11, 2026
  8. Mito Health, how it works, read November 11, 2026

Mito Health is a trademark of its owner. FitScript is not affiliated with or endorsed by Mito Health.