THE FITSCRIPT BLOG
By Category
Can You Chew Gum While Fasting? Know the Truth Before You Pop One
Does chewing gum break a fast? Explore how gum affects insulin and digestion during fasting and whether it impacts fat burning and metabolic benefits.
What Is the Healthiest Fast Food? Smart Picks for Staying on Track
Looking for healthy fast food options? Discover the top nutritious meals at popular chains and how to eat clean on the go without ruining your diet.
Can You Drink Coffee While Fasting? What to Know Before You Sip
Can you have coffee during intermittent fasting? Learn which types of coffee are safe, what ingredients break a fast, and how caffeine affects your results.
What Is a Normal Fasting Insulin Level? Understand Your Results Clearly
Find out the normal fasting insulin levels and what they mean for your metabolic health. Learn how to interpret insulin test results and spot early warning signs.
Does Masturbation Cause Low Testosterone? Debunking the Hormonal Myths
Does masturbation lower testosterone levels? Explore the truth with medically-backed evidence and learn how sexual habits affect hormone health in men.
Does Testosterone Make You Taller? How Hormones Influence Growth
Find out how testosterone affects height, especially during puberty. Learn the science behind growth hormones, genetics, and developmental timing.
Does Testosterone Cause Hair Loss? The Truth About Hormones and Balding
Explore the link between testosterone and hair loss. Learn how DHT affects hair follicles and what hormone levels mean for male pattern baldness.
What Causes Low Testosterone in Young Males? Identifying Root Causes
Uncover the top causes of low testosterone in young men, including lifestyle, medical, and hormonal factors. Learn symptoms and treatment options to restore healthy levels.
Does Nicotine Increase Testosterone? What Science Says About Hormones
Learn how nicotine impacts testosterone production and male hormone balance. Get evidence-based insights into the relationship between nicotine and testosterone levels.
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frequently asked questions
What is tested in your 124-marker blood & urine test?
We test the following groups of markers: blood glucose, renal, prostate, electrolytes, metabolic, proteins, minerals, liver and gallbladder, iron markers, lipids, lipoproteins, thyroid, inflammation, vitamins, hormones, CBC, WBCs, and cardio IQ. Not only do we test each individual marker, our proprietary reporting technology details an 80-page report that breaks down your functional body systems, accessory systems, nutrient status, nutrient deficiencies, and clinical dysfunctions so we can optimize you from head to toe. You’ll sit down with one of our world-class functional medicine practitioners to review your results.
Do you have different programs?
We aren’t a one-size-fits-all program as everything is tailored to you and your specific biomarkers, but we do have different options with varied levels of support and optimization. Learn more about which option is right for you on your Health Assessment Call
What is the success rate of your program?
Everyone’s version of success looks different. But here’s what we know: the men who fully commit to the FitScript protocol who show up, follow the plan, and put in the work get life-changing results. Our system is built on data, not guesswork, and backed by a world-class team. We guarantee the roadmap, but you have to drive. Your outcome depends on your commitment.
How do I join FitScript?
The first step is to fill out our short questionnaire and schedule your Health Assessment Call with one of our top advisors. They will sit down with you to make sure we can help you reach your specific goals, and if we can they’ll walk you through our various programs to see which one best matches your needs.
Do you recommend taking any specific supplements?
Yes, we make specific supplement recommendations based on your 124-marker lab results. Instead of guessing what you should be taking, our functional medicine team will recommend the exact supplements you should take, how much to take, and when you should take them based on your biomarkers. Our approach helps you save money in the long run by taking the guesswork out.
Do you prescribe TRT for everyone?
No, we do not prescribe TRT and/or peptides for everyone that joins FitScript. However, we’ve noticed that most men over the age of 30 have suboptimal testosterone levels and require a specific optimization protocol. Some of these protocols may consist of TRT, while others may not.